Breathing

3 minutes without oxygen can take your life.

Q74 - Why Is Meditation Important - EN

Q74 - Why Is Meditation Important - EN

2024 juil. 04 2 mins read

Why Is Meditation Important

Q89 - I Have Social Anxiety What Can I Do - EN

Q89 - I Have Social Anxiety What Can I Do - EN

2024 juil. 04 2 mins read

I Have Social Anxiety What Can I Do

Q73 - How Can I Reverse My Diabetes - EN

Q73 - How Can I Reverse My Diabetes - EN

2024 juil. 04 1 mins read

How Can I Reverse My Diabetes

Q85 - Why Am I Regularly Sad - EN

Q85 - Why Am I Regularly Sad - EN

2024 juil. 04 1 mins read

Why Am I Regularly Sad

Q96 - Parkinson's Disease & How To Avoid It - EN

Q96 - Parkinson's Disease & How To Avoid It - EN

2024 juil. 03 7 mins read

Parkinson's Disease & How To Avoid It

Q70 - How To Deal With Neck Pain - EN

Q70 - How To Deal With Neck Pain - EN

2024 juil. 03 1 mins read

How To Deal With Neck Pain

Q72 - How Can I Drop My Blood Pressure - EN

Q72 - How Can I Drop My Blood Pressure - EN

2024 juil. 03 0 mins read

How Can I Drop My Blood Pressure

Q100 - What Are Lifestyle Diseases - EN

Q100 - What Are Lifestyle Diseases - EN

2024 juil. 03 7 mins read

What Are Lifestyle Diseases

Q90 - How Can I Improve My Knowledge - EN

Q90 - How Can I Improve My Knowledge - EN

2024 juil. 03 0 mins read

How Can I Improve My Knowledge

Q76 - What Should Be My Ideal Weight - EN

Q76 - What Should Be My Ideal Weight - EN

2024 juil. 03 1 mins read

What Should Be My Ideal Weight

Q62 - How Can I Stop My Anxiety - EN

Q62 - How Can I Stop My Anxiety - EN

2024 juil. 03 2 mins read

How Can I Stop My Anxiety

Q64- How Can I Improve My Breathing - EN

Q64- How Can I Improve My Breathing - EN

2024 juil. 03 0 mins read

How Can I Improve My Breathing

Q91 - What Can I Do To Heighten My Perception - EN

Q91 - What Can I Do To Heighten My Perception - EN

2024 juil. 03 1 mins read

What Can I Do To Heighten My Perception

Q82 - Why Am I Lazy And How To Fix It - EN

Q82 - Why Am I Lazy And How To Fix It - EN

2024 juil. 03 2 mins read

Why Am I Lazy And How To Fix It

Q65 - What Are Good Habits Vs Bad Habits For Health - Summary - EN

Q65 - What Are Good Habits Vs Bad Habits For Health - Summary - EN

2024 juil. 03 3 mins read

What Are Good Habits Vs Bad Habits For Health

Q92 - Why Do I Feel Desperation - EN

Q92 - Why Do I Feel Desperation - EN

2024 juil. 03 2 mins read

Why Do I Feel Desperation

Q77 - What Are The Consequences Of Digestive Problems - EN

Q77 - What Are The Consequences Of Digestive Problems - EN

2024 juil. 03 0 mins read

What Are The Consequences Of Digestive Problems

Q84 - What Does It Mean To Be Compulsive - EN

Q84 - What Does It Mean To Be Compulsive - EN

2024 juil. 03 2 mins read

What Does It Mean To Be Compulsive

Q87 - What Causes Nausea - Summary - EN

Q87 - What Causes Nausea - Summary - EN

2024 juil. 03 1 mins read

What Causes Nausea

Q42 - Why Do I Always Feel Tired - EN

Q42 - Why Do I Always Feel Tired - EN

2024 mai 13 1 mins read

Many factors can lead to persistent fatigue, including hormonal imbalance, food choices, dehydration, lack of sleep, bre...

Q32 - Why Should I Create a Daily Routine - EN

Q32 - Why Should I Create a Daily Routine - EN

2024 mai 13 1 mins read

Establishing a daily routine based on the circadian rhythm is crucial for overall health. Adhering to light and dark cyc...

Q45 - What Causes Sickness - EN

Q45 - What Causes Sickness - EN

2024 mai 13 2 mins read

Understanding health as balance (homeostasis) is key to addressing illness, caused by imbalances in the body.

Q59 - How to Effectively Reduce Your Stress Levels - EN

Q59 - How to Effectively Reduce Your Stress Levels - EN

2024 mai 13 1 mins read

Stress is a common response to challenging situations and can lead to health issues. Managing stress involves understand...

Q33 - How can I improve my well-being- EN

Q33 - How can I improve my well-being- EN

2024 mai 13 1 mins read

Well-being encompasses mental and physical balance, involving habits like diet, exercise, sleep, stress management, hydr...

Q50 - How can I improve my focus  - EN

Q50 - How can I improve my focus - EN

2024 mai 13 2 mins read

The brain requires interest to concentrate, involving both the brain and heart. Passion and curiosity can improve focus...

Q16 - How can i reduce my level of stress - EN

Q16 - How can i reduce my level of stress - EN

2024 avr. 24 11 mins read

How Can I Reduce My Level of Stress?

Q28 - Hormonal Imbalances - EN

Q28 - Hormonal Imbalances - EN

2024 avr. 24 12 mins read

The approach to reversing hormonal imbalances involves identifying the underlying cause of the imbalance and then implem...