Q42 - Why Do I Always Feel Tired - EN

mai 13, 2024 1 mins read

Many factors can lead to persistent fatigue, including hormonal imbalance, food choices, dehydration, lack of sleep, breathing, and exercise.

Many factors can lead to persistent fatigue, including hormonal imbalance, food choices, dehydration, lack of sleep, breathing, and exercise. Understanding metabolism and making lifestyle adjustments can help combat tiredness and boost energy levels.

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