Q90 - How Can I Improve My Knowledge - EN

Jul 03, 2024 2 mins read

How Can I Improve My Knowledge

Maximizing Learning through Healthy Habits

Effective decision-making relies on curiosity-driven knowledge accumulation supported by a healthy nervous system. Factors for optimal brain function include a healthy nervous system, nutrition, sleep, metabolism, repetition, exercise, and controlled breathing. Children's curiosity aids continuous learning and better decision-making, emphasizing the importance of curiosity, passion, and love for learning in enhancing decision-making abilities throughout life.

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