Q84 - What Does It Mean To Be Compulsive - EN

Jul 03, 2024 2 mins read

What Does It Mean To Be Compulsive

Emotion management: from instinct to conscience

The passage discusses human emotions, distinguishing between low-frequency instincts like anger and fear, and high-frequency emotions such as joy and fulfillment. It emphasizes the importance of conscious choices in cultivating positive emotions and improving interactions. Practical steps include mindfulness, positive interactions, avoiding snap judgments, and self-reflection to move towards a fulfilling life.

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