The great fruit debate: are fruits bad for diabetics?

Diabetics can benefit from fruits' nutrients but should consume them in moderation due to their natural sugar content. Fruits offer essential vitamins and minerals but excessive fructose intake can lead to insulin resistance. Modern eating habits and sugar addiction contribute to diabetes. Balancing fruit intake with low GI options like berries and incorporating a variety of fruits is recommended. Diabetics should avoid consuming fruits first thing in the morning and focus on a balanced diet. Fruit consumption should be moderated to maintain a healthy diet for diabetics.